Movement Matters Collective (MMC)
Our tribe stands on the philosophy that the human body was created to move, hearts were created to love, and spirits were created to soar. Movement helps us to unlock what we were created to do. We believe that Movement and our wellness journey shout be joyful or, dare we say...FUN.
Our team of Movement Guides will take you on a somatic journey that focuses on mindful-movement, movement executed with intention and awareness in order to strengthen the connection between your mind and body. When you move mindfully, you pay attention to your breath and how your body feels as you move, and you notice any changes in your thoughts and emotions. This practice helps us to ground in and appreciate the present moment.
Our warm and welcoming studio is fully equipt with BASI Systems premium Pilates equipment. It's a luxurious way to get your Pilates workout in. We also have a comfy cozy seating area to chill before or after your workout.
In addition to operating Movement Matters Collective, you can currently find Latoya teaching at Pilates of San Diego,
With three beautiful locations in the heart of Downtown, Del Mar, and Rancho Santa Fe, Pilates of San Diego creates a serene haven for Pilates practice and beyond.
In 2021 Latoya managed and taught at Pilates Studio Accra, the premier Pilates studio in Ghana, located in West Africa.
"Respect understanding, knowledge, and mutual support are part of everything we do." #supportblackownedbusinesses