30 Day Level-up Challenge Sept 8 - Oct 8
All Classes Require Pre-Registration
No walk-in registrations are available. Please register online before your desired class.
Equipment/Reformer classes require a completed Intro 1:1 session prior to joining the class.
Booking & Payment:
Subscription holders can book classes and select "pay later" at checkout.
Non-subscribers must pay for the class in full at the time of booking.
7:00am Pilates: Reformer Flow
Location: SDSU
Drop-in $40
8:00am Pilates: Reformer Flow
Location: SDSU
Drop-in $40
6:00pm Pilates: Mat Fundamentals
Location: Chrysalis: Monarch Center for the Arts
Drop-in $25 (mat rental included)
7:00pm Yoga: Restorative Flow
Location: Chrysalis: Monarch Center for the Arts
Drop-in $25 (mat rental included)
8:00am R&B Yoga
Drop-in $25 (mat rental included)
Location: Chrysalis: Monarch Center for the Arts
6:00pm Zumba®
Drop-in $25
Location: Chrysalis: Monarch Center for the Arts
6:00pm Yoga: Vinyasa Flow
Drop-in $25 (mat rental included)
Location: Chrysalis: Monarch Center for the Arts
7:00pm Zumba®
Drop-in $25
Location: Chrysalis: Monarch Center for the Arts
7:00pm Yoga: Restorative
Drop-in $25 (mat rental included)
Location: Chrysalis: Monarch Center for the Arts
7:00am Pilates: Reformer Flow
Drop-in $40
Location: SDSU
8:00am Pilates: Reformer Flow
Drop-in $40
Location: SDSU
6:00pm Pilates: Reformer Flow
Drop-in $40
Location: SDSU
7:00pm Pilates: Reformer Flow
Drop-in $40
Location: SDSU
7:00am Pilates: Fundamental Mat Flow
Drop-in $25 (mat rental included)
Location: Chrysalis: Monarch Center for the Arts
8:00am Pilates: Fundamental Mat Flow
Drop-in $25 (mat rental included)
Location: Chrysalis: Monarch Center for the Arts
6:00pm Yoga: Vinyasa Flow
Drop-in $25 (mat rental included)
Location: Chrysalis: Monarch Center for the Arts
7:00pm Body Power Strength Training
Drop-in $25
Location: Chrysalis: Monarch Center for the Arts
3:00pm Sounds of Self-Care: A sound healing experience with January Yoga (2nd Sunday of the month)
Suggested Donation: $30 (mat rental & snacks included)
We offer a wide range of weekly classes designed to empower your body and mind. Explore our schedule and discover the perfect class to help you build strength, increase flexibility, and achieve your wellness goals. Connect with passionate instructors and ignite your well-being journey alongside inspiring folk
Check out our class packages and subscriptions for discounted rates!