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Join a group class today
Enhance Your Core & Mobility with a class that incorporates dynamic props like stability balls, magic circles, and foam rollers to take your core engagement, mobility, and sculpting to the next level.
Expect a foundation in classic Pilates exercises with prop-focused variations that cater to all levels. You'll build core strength and stability for improved posture and functional movement, while increasing mobility and flexibility through targeted prop use.
This invigorating full-body workout is perfect for those seeking to challenge their practice or anyone interested in building a strong core, improving mobility, and enhancing flexibility.
Tuesdays 5:30pm
MMC HQ, 3014 C st. Unit E
Price: $25
MMC is a shoe free space | There is street parking
Checkout our group class packs for even more value & convenience
What to Expect
What to Expect
Foundational Pilates exercises
Learn the core principles of Pilates to build a strong foundation for movement.
Prop-focused variations, Movement for Eveyone
Use props to intensify or modify exercises, catering to your specific needs.
Enhanced core strength and stability
Target your core muscles for improved posture and functional movement.
Increased mobility and flexibility
Utilize props to improve the range of motion and release tension.
Full-body workout
Engage all major muscle groups with invigorating Pilates movements.
The Details
The Details
All Classes Require Pre-Registration:
Please register online before your desired class.
Equipment/Reformer classes require a completed Intro 1:1 session prior to joining the class.
Booking & Payment:
Check out our class packages and subscriptions for discounted rates
MMC Member can book classes and select "pay later" at checkout.
Non-subscribers must pay for the class in full at the time of booking.
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