Join a group class today

Restorative Flow

A gentle, grounding class that focuses on calming the nervous system through deep breathing, supported stretching, and meditation. This class is perfect for slowing down, releasing tension and tightness, and reconnecting with yourself while listening to a grounding and affirming playlist. No experience needed, all levels are welcome.

Monday 7:00 pm

MMC HQ, 3014 C st. Unit E

Price: $25

Checkout our group class packs for even more value & convenience

Let's Flow

The Details

All Classes Require Pre-Registration:

Please register online before your desired class.
Equipment/Reformer classes require a completed Intro 1:1 session prior to joining the class.

Booking & Payment:

Check out our class packages and subscriptions for discounted rates
MMC Member can book classes and select "pay later" at checkout.
Non-subscribers must pay for the class in full at the time of booking.

Page updated

Report abuse