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Improve strength, stability, and flexibility through bodyweight exercises. Whether you’re a beginner or experienced in fitness, this class is designed to meet you where you are and help you reach your goals.
TRX is rooted in functional fitness, originally developed by Navy SEALs to maintain peak physical condition anywhere. Now, it’s your turn to experience this effective and adaptable workout in a supportive, community-driven environment.
What to expect:
Full-body workout using TRX suspension straps
Scalable exercises for all fitness levels
Focus on core strength, balance, and functional movement
Certified TRX trainers guiding you with personalized attention
Meet your Guide, Brian Westpoinnt: Adventurer, mover, justice seeker, and MMC Co-Founder.
Wed. 5:30pm | Sat. 8:30am
MMC HQ, 3014 C st. Unit E
Price: $25
Special drop-in price for the month of April: $15
MMC is a shoe free space | There is street parking
Checkout our group class packs for even more value & convenience
The Details
The Details
All Classes Require Pre-Registration:
Please register online before your desired class.
Equipment/Reformer classes require a completed Intro 1:1 session prior to joining the class.
Booking & Payment:
Check out our class packages and subscriptions for discounted rates!
Subscription holders can book classes and select "pay later" at checkout.
Non-subscribers must pay for the class in full at the time of booking.
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