Join a group class today

Yoga R&B Flow

R&B Flow is a soulful, foundational yoga class designed for every body and every level. Guided at a slow and gentle pace, this class breaks down the blueprint postures that shape most yoga practices—helping students build confidence, awareness, and a deeper connection to themselves.

Set to the rich sounds of both old-school and new-school R&B hits, R&B Flow blends culture, community, and well-being into one powerful experience. Whether you’re stepping onto the mat for the first time or refining your practice, this class offers a supportive space to move, breathe, and vibe together.

Wednesday 7:30 pm

MMC HQ, 3014 C st. Unit E

Price: $25

Checkout our group class packs for even more value & convenience

Let's Flow

The Details

All Classes Require Pre-Registration:

Please register online before your desired class.
Equipment/Reformer classes require a completed Intro 1:1 session prior to joining the class.

Booking & Payment:

Check out our class packages and subscriptions for discounted rates
MMC Member can book classes and select "pay later" at checkout.
Non-subscribers must pay for the class in full at the time of booking.

Page updated

Report abuse