Join a group class today
In today’s fast-paced work environment, prioritizing team well-being is essential for organizational success. Movement Matters Collective offers tailored wellness solutions designed to enhance both physical, emotional, and mental well-being.
We have several modalities at our disposal, including yoga, Pilates, breath work, mindfulness, and team-enhancing activities that are expertly curated to address the specific needs of your organization. By providing convenient on-site or in-studio options, we make it easy for your community of folks to incorporate wellness into their daily personal and professional routines.
Discover the transformative power of mindful movement and mindful moments. Experience how it boosts morale increases productivity, and creates a more engaged and resilient team. Let us help you cultivate a healthier, happier workplace culture.
Not Profit Pricing Available
An on-site 60-minute class that incorporates gentle stretches, mindful movements, and breath work. This can be done with supplied mats or comfortably from a chair.
90-120 mins workshop includes a minute mindful movement & breathwork session, a personal or professional elevation segment, collective debrief & takes away. Everyone leaves with a special keepsake.
A mini wellness retreat to enhance individual and collective well-being, communication, and cohesion.
A collaborative effort with ongoing support for your organization's individual and collective well-being in a cadence and format of your choosing.
Having an event? Have you thought about the well-being of your attendees? MMC can provide, wellness breaks, a wellness corner